Weigh In record (no journal entry) for 14 May 2020
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103.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 43.45g | Prot: 88.90g | Carbs: 294.89g.
Breakfast: Banana Nanica, Leite (Leite Integral), Batavo Iogurte de Morango com Pedaços, Natubom Aveia em Flocos Finos. Lunch: Feijão Carioca Cozido, Cenouras Cozidas, Beterraba Cozida, Patinho, Arroz Branco (Cozido). Dinner: Bolo Branco (sem Cobertura Glacé), Misto Quente, Leite Integral. Snacks/Other: Banana Nanica. more...
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AlexandreASiqueira's Weight History
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