Weigh In record (no journal entry) for 23 March 2023
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81.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 30.58g | Prot: 21.19g | Carbs: 62.12g.
Breakfast: CasanCrem Light Intenso, Lactal Pan con Salvado para Rebanar. Lunch: Empanadas de Jamon y Queso, Empanada de Carne, Tarta de Acelga. more...
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Gaining 1.0 kg a Week
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