Weigh In record (no journal entry) for 23 March 2023
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 16.34g | Prot: 27.60g | Carbs: 92.27g.
Breakfast: Melão Amarelo, Queijo Mozzarella, Panco Pão de Forma. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão Alho e Óleo. Snacks/Other: Pêra Portuguesa, Nutry Barra de Cereais Avelã com Chocolate. more...
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Losing 0.3 kg a Week
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bianca-noronha's Weight History
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