Weigh In record (no journal entry) for 23 March 2023
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 70.01g | Prot: 63.00g | Carbs: 98.29g.
Breakfast: Чай, Яичница, Горячие Бутерброд. Lunch: Шницель Куриный, Брокколи Тушеные. Dinner: Zaza Тост с Сыром, Черника, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Гурманика Круассан с Красной Рыбой. more...
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Losing 3.5 kg a Week
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lazy_wednesday's Weight History
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