Weigh In record (no journal entry) for 23 March 2023
|
80.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
3001 kcal
|
Fat: 88.23g | Prot: 137.33g | Carbs: 407.45g.
Breakfast: Kebab, Natura Food Peanut Butter, Miód, Chleb, Sonko Ryż Biały. Lunch: Banan, Piątnica Śmietana 18%, Mięso z Indyka (Gotowane, Pieczone), Sonko Ryż Biały. Dinner: Jajko na Twardo. Snacks/Other: Olza Prince Polo Classic XXL. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|