Weigh In record (no journal entry) for 23 March 2023
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95.4 kg
Lost so far: 13.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 16.52g | Prot: 35.85g | Carbs: 63.67g.
Breakfast: Apel Fuji, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Dutch Chocolate. Dinner: Hoka Hoka Bento Beef Teriyaki, Telur, Nasi Putih, Mentimun (Kupas), Selada Daun Hijau. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 2.1 kg a Week
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widiana.'s Weight History
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