Weigh In record (no journal entry) for 23 March 2023
|
69.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 12.87g | Prot: 13.25g | Carbs: 54.94g.
Breakfast: Tini Вино Столовое Белое Сухое, Шампиньоны Жареные, Barilla Макароны Бантики, Суп Овощной. Lunch: Чашка Кофе Айриш Кофе. Snacks/Other: Tini Вино Столовое Белое Сухое. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|