Weigh In record (no journal entry) for 22 March 2023
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 38.17g | Prot: 93.49g | Carbs: 118.19g.
Breakfast: Venchi Suprema Fondente, Mulino Bianco Fetta Biscottata Integrale, Yomo Miele, Fragole, Lidl Fiocchi d'avena Integrali, Cannella, Milbona Yogurt Greco senza Grassi. Lunch: Wasa Integrale, Garden Gourmet Polpette di Soia, Chef Select Carciofi Grigliati. Dinner: Liberto Finocchi Cotti, Milbona Fiocchi di Latte. Snacks/Other: Delta Yogurt Greco Autentico 0% Caffè. more...
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Gaining 0.7 kg a Week
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michelosa's Weight History
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