Weigh In record (no journal entry) for 23 March 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 13.81g | Prot: 19.29g | Carbs: 22.35g.
Breakfast: Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу, Сметана 15%, Челны Хлеб Хлеб Челнинский, Творог 5%, Сахар. more...
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Losing 2.1 kg a Week
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