Weigh In record (no journal entry) for 23 March 2023
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96 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 26.51g | Prot: 24.97g | Carbs: 52.28g.
Breakfast: Мандарины, Авида Кефир 3,2%, Батон, Владимирский Стандарт Ветчина Сочная. more...
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Gaining 0.7 kg a Week
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galka336's Weight History
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