Weigh In record (no journal entry) for 23 March 2023
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70.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 102.53g | Prot: 57.21g | Carbs: 17.26g.
Breakfast: Лакомо Сливки 10%, Snaq Fabriq Coco Coconut. Lunch: Сибагро Колбаски Классические. Dinner: ITLV Оливки Зелёные с Лимоном, Жареное Яйцо, Продсиб Грудинка Соленая. Snacks/Other: Молоково Молоко 2,5%, King Protein Soy Protein. more...
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Losing 3.3 kg a Week
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катодолгуша's Weight History
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