Weigh In record (no journal entry) for 23 March 2023
|
87.5 kg
Lost so far: 23.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 51.17g | Prot: 38.41g | Carbs: 28.17g.
Breakfast: Snaq Fabriq Snaqer Hazelnut & Caramel. Lunch: Кабачок, Куриное Филе, Cheese Gallery Сыр Чеддер Красный, Сметана 20%. Dinner: Велес Сало Белорусское, Карусель Капуста Тушеная со Свининой. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polibiruk's Weight History
|