Weigh In record (no journal entry) for 23 March 2023
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86.5 kg
Lost so far: 12.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 68.61g | Prot: 70.94g | Carbs: 21.89g.
Breakfast: Protein Rex Протеиновый Батончик Брауни, Лента Авокадо, Лента Лосось, Евсинское Яйцо Диетическое. Lunch: Огурец (с Кожурой), Помидоры, Лента Лосось. more...
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Losing 3.2 kg a Week
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lelemesh's Weight History
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