Weigh In record (no journal entry) for 23 March 2023
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95.9 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 14.40g | Prot: 50.85g | Carbs: 66.47g.
Breakfast: Materne Confiture de Fraises , Danone Yaourt Nature, Pamplemousse, Café au Lait. Lunch: Choucroute Cuite, Poisson. Dinner: Soupe de Courgette. Snacks/Other: Carrefour Bio Soupe Poireaux, Barres de Céréales. more...
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Losing 0.7 kg a Week
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louisekeys's Weight History
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