Weigh In record (no journal entry) for 23 March 2023
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 22.46g | Prot: 20.98g | Carbs: 21.37g.
Breakfast: Говядина Тушеная, Barilla Макароны Вареные . more...
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Losing 0.7 kg a Week
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helen_hudeyu's Weight History
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