Weigh In record (no journal entry) for 23 March 2023
|
111.3 kg
Lost so far: 6.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 88.70g | Prot: 62.22g | Carbs: 8.24g.
Breakfast: METRO Бекон Сырокопченый, Авокадо Авокадо, Яичный Желток. Lunch: Простоквашино Сливки 20%. Dinner: Семга Жареная. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enjoipandaaa's Weight History
|