Weigh In record (no journal entry) for 23 March 2023
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76.3 kg
Lost so far: 4.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 62.17g | Prot: 93.24g | Carbs: 69.29g.
Lunch: Белый Город Молоко 2,5%, Русский Хлеб Лепешка Пита Турецкая, Говядина. more...
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Losing 0.1 kg a Week
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n16a11t82a's Weight History
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