Weigh In record (no journal entry) for 23 March 2023
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80.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 61.18g | Prot: 103.81g | Carbs: 79.57g.
Breakfast: Zero Низкокалорийный Джем Манго, Natty's Protein Peanut Butter, Н! Вафли как Сырники 2, Zero Низкокалорийный Сироп Карамель, Банан. Lunch: Булгур (Вареный), Свекла Вареная, Н! Говядина в Сливках. Dinner: Н! Запеканка. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts. more...
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Losing 0.7 kg a Week
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natali.kozhevnikova.1995's Weight History
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