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體脂27.5
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 43.81g | Prot: 81.56g | Carbs: 142.31g.
Breakfast: 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 白飯, 豬血, 卜蜂 蜜汁燒烤雞腿, 龍鬚菜. Dinner: 7-11 蒜辣雙海鮮墨魚麵, 義美 義美全脂鮮乳. Snacks/Other: 腰果. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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