Weigh In record (no journal entry) for 23 March 2023
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67.3 kg
Lost so far: 7.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 30.05g | Prot: 19.59g | Carbs: 50.81g.
Breakfast: Помидоры, Киприно Сыр 15%, КПК Колбаса Докторская , Ideal Масло Растительное , Яйцо, Mission Deli Пшеничная Лепешка. Snacks/Other: Coca-Cola Кола, Альпен Гольд Шоколад Темный Классический . more...
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Losing 0.4 kg a Week
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zabava614533's Weight History
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