Weigh In record (no journal entry) for 18 March 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 21.40g | Prot: 53.44g | Carbs: 110.57g.
Breakfast: Maçã, Charge Chocolate . Lunch: Bife de Fígado, Feijão Preto Cozido, Asa de Frango, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Bife de Fígado, Cuscuz (Cozido). more...
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steady weight
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grasy689's Weight History
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