Weigh In record (no journal entry) for 23 March 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 17.09g | Prot: 48.26g | Carbs: 102.86g.
Breakfast: Rendang, Tahu Bacem, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Lele Goreng, ABC Squash Delight Jeruk Florida, Buah Pir, Buah Kiwi. Snacks/Other: Lontong. more...
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Gaining 0.1 kg a Week
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stoberipns's Weight History
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