Weigh In record (no journal entry) for 22 March 2023
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 65.50g | Prot: 60.41g | Carbs: 205.90g.
Dinner: Popcorn, Taateli, Café Picnic Juustokakku New York, Putaan Pulla Perunarieska, Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, Pinaatti, Saarioinen Butter Chicken, Pirkka Parsakaali, Lihakastike. more...
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Gaining 2.8 kg a Week
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