Weigh In record (no journal entry) for 17 March 2023
|
76.3 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 21.75g | Prot: 17.66g | Carbs: 34.03g.
Breakfast: Aviação Manteiga com Sal, Marilan Torrada Light Magic Toast. Lunch: Ovo Cozido, Filé de Peixe Empanado, Brócolis Cozido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristiane Menck's Weight History
|