Cristiane Menck's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
76.6 kg Lost so far: 10.4 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1226 kcal Fat: 57.14g | Prot: 67.75g | Carbs: 113.67g.   Lunch: Ovo Cozido, Pêra Williams, Camil Feijão Carioca Temperado Cozido, Vapza Carne Seca, Purê de Abóbora. Dinner: Coxa de Frango, Filé de Peixe Empanado, +Mu Chocowheyfer Chocolate Branco. Snacks/Other: La Serenisima Doce de Leite, Quatá Ricota Fresca, 3 Corações Cappuccino Diet, Adria Tortinhas Sabor Morango, Ana Maria Bolinho Gotas de Chocolate. more...
Losing 0.2 kg a Week

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Cristiane Menck's Weight History


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