Weigh In record (no journal entry) for 16 March 2023
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 57.14g | Prot: 67.75g | Carbs: 113.67g.
Lunch: Ovo Cozido, Pêra Williams, Camil Feijão Carioca Temperado Cozido, Vapza Carne Seca, Purê de Abóbora. Dinner: Coxa de Frango, Filé de Peixe Empanado, +Mu Chocowheyfer Chocolate Branco. Snacks/Other: La Serenisima Doce de Leite, Quatá Ricota Fresca, 3 Corações Cappuccino Diet, Adria Tortinhas Sabor Morango, Ana Maria Bolinho Gotas de Chocolate. more...
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Losing 0.2 kg a Week
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Cristiane Menck's Weight History
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