Weigh In record (no journal entry) for 18 March 2023
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 57.71g | Prot: 50.69g | Carbs: 133.05g.
Breakfast: Torku Doğal Süt, Сырники Ricotta Cibus, Maria Milk Сгущёнка с Сахаром, Ежевика, Банан. Lunch: Torku Tost Peyniri, Соленые Огурцы с Укропом, Суп-Пюре из Тыквы, Ржаной Хлеб. Dinner: Кофе Латте, Суп с Фрикадельками. more...
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Gaining 8.9 kg a Week
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Blue footed's Weight History
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