Weigh In record (no journal entry) for 22 March 2023
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100.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 61.92g | Prot: 50.80g | Carbs: 145.48g.
Breakfast: Linea Adoçante Sucralose Líquido , Café, Italac Leite Semidesnatado, Ovo Frito, Vigor Requeijão Cremoso Tradicional, Pão da Hora Pão Caseiro. Lunch: Salada de Alface com Vegetais Variados, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Garoto Chocolate Ao Leite. Snacks/Other: Bauducco Wafer Triplo Chocolate, Adria Plugados. more...
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Losing 2.1 kg a Week
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aline marg's Weight History
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