Weigh In record (no journal entry) for 22 March 2023
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86 kg
Lost so far: 1.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 19.45g | Prot: 43.16g | Carbs: 114.52g.
Breakfast: Guaracamp Guaraná Natural, Richester Cream Cracker Superiore. Lunch: Bem Brasil Batata Frita Congelada , Couve Manteiga Refogada, Arroz Branco (Curto, Cozido) , Filé de Frango Grelhado. more...
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Losing 0.0 kg a Week
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cinthyacarter's Weight History
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