Weigh In record (no journal entry) for 22 March 2023
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 45.95g | Prot: 71.44g | Carbs: 118.42g.
Breakfast: Яйцо, Арахисовая Паста, Увелка Овсяные Хлопья Моментальные, Магнит Банан. Lunch: Капучино. Dinner: Maestro de Oliva Оливковое Масло, Barilla Макароны, Tekmar Protein Bar Chocolate, Креветки. Snacks/Other: Красное Яблоко. more...
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Gaining 2.1 kg a Week
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VitaOwen's Weight History
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