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AireenStones
Journal
22 Mar 23
AireenStones's Journal, 22 Mar 23
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Weigh In record (no journal entry) for 22 March 2023
90 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2023:
44 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 10.95g.
Dinner:
Sucre Blanc (Cristallisé ou en Morceaux), Tisane.
more...
2306 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
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AireenStones's Weight History
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