Weigh In record (no journal entry) for 22 March 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.45g | Prot: 13.10g | Carbs: 76.15g.
Breakfast: Фруто Няня Яблоко Персик со Сливками, Heinz 5 Злаков Кашка с Молоком с Бананом и Яблоком. Snacks/Other: Protein Rex Chocolate Brownie Вишневое. more...
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Gaining 4.9 kg a Week
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pminogarova's Weight History
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