Weigh In record (no journal entry) for 22 March 2023
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64.2 kg
Lost so far: 26.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 24.98g | Prot: 77.57g | Carbs: 134.91g.
Breakfast: Parmalat Whey Fit Chocolate, Café, +Mu Cappuccino com Whey. Lunch: Wickbold Wrap Proteína , Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Mussarela. Snacks/Other: Dori Pettiz Amendoim Crocante, Pão de Batata Doce, Hortifruti Melancia. more...
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Losing 0.4 kg a Week
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anacarlafagundes's Weight History
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