Weigh In record (no journal entry) for 22 March 2023
|
59.9 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 47.20g | Prot: 53.11g | Carbs: 76.35g.
Breakfast: Умалат Сыр Сулугуни, Помидоры, Кофе, Вареное Яйцо, Куриный Рулет. Lunch: Семга Запеченная. Dinner: Вита Брейк Пастила Сливовая, Tuborg Пиво. Snacks/Other: Вьетконг Манго Сушеное, Кешью. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~boolochka~'s Weight History
|