Weigh In record (no journal entry) for 22 March 2023
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 32.38g | Prot: 81.48g | Carbs: 57.64g.
Breakfast: Сахар, Яйцо, Белая Мука, Творог 5%. Lunch: Сахар, Яйцо, Остромечевские Просторы Творог 6%, Белая Мука. more...
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Gaining 10.5 kg a Week
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dnevnik_pitania_m's Weight History
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