Weigh In record (no journal entry) for 22 March 2023
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67.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 31.63g | Prot: 24.90g | Carbs: 81.48g.
Breakfast: Gouda Ost, Philadelphia Light, Bregott Bregott Normalsaltat , Wasa Husman. Lunch: Sylt, Konserver, Marmelad (Låg Sockerhalt), Lönneberga Leverpastej Original, Bregott Bregott Normalsaltat , Wasa Husman, Gouda Ost, Maribel Mixed Berries , Kellogg's All-Bran Regular, Arla Mellanmjölk 1,5%. more...
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Losing 1.1 kg a Week
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brittperson's Weight History
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