Weigh In record (no journal entry) for 22 March 2023
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67.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 58.21g | Prot: 56.21g | Carbs: 204.36g.
Breakfast: FruVita Jogurt Truskawka-Poziomka, Vitanella Kaszka z Mlekiem Smak Bananowy, McDonald's Kawa Duża z Mlekiem. Lunch: Kraina Mięsa Mieso z Uda Kurczaka bez Skóry i Kości, Mleczna Dolina Masło Ekstra, Turini Makaron Durum, Madero Sos Musztardowo Ogórkowy. Dinner: Kraina Wędlin Szynka z Piersi Indyka, Delikate Serek Twarogowy z Ziołami, Salato Pasta z Łososiem i Szczypiorkiem , Good Food Wafle Pizza. Snacks/Other: Biedronka Jabłko, Poco Loco Nacho Cheese Tortilla Chips, Lubella Owsianka z Bananami i Truskawkami , Milka Ciastko Cookie Sensations, Orlen Kawa z Mlekiem. more...
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Gaining 0.4 kg a Week
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kotova.darya's Weight History
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