und wieder abwärts...
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 19.52g | Prot: 17.02g | Carbs: 111.55g.
Breakfast: Kiwi, Gurke (mit Schale), Möhren, Rettergut Bio Streichcreme Süßkartoffel Orientalisch, Avocado, Dinkelbrot, Frisch Gepresster Orangensaft, Zitronensaft. Lunch: Wasa Delicate Rounds Sesame & Sea Salt, Wasa Delicate Crisp Sesame & Sea Salt. Snacks/Other: Seeberger Datteln. more...
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Gaining 0.7 kg a Week
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