Weigh In record (no journal entry) for 22 March 2023
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74.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.84g | Prot: 42.92g | Carbs: 142.51g.
Breakfast: LU Mini Crackers Olijfolie & Oregano, Jumbo Jong Belegen 30+ Kaas. Lunch: AH Goudse Kaas Jong Belegen 48+, Aldi Triangels Meergranen, Tasty Basics Crackers Kaas-Peper, AH Appelstroop, Volkoren Brood. Snacks/Other: Paasei. more...
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Gaining 2.3 kg a Week
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maddie123_'s Weight History
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