Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Antje Hasche
Journal
22 Mar 23
Antje Hasche's Journal, 22 Mar 23
Antje Hasche's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2023
77.5 kg
Lost so far:
9.8 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2023:
1270 kcal
Fat: 39.72g | Prot: 65.76g | Carbs: 162.05g.
Breakfast:
RUF Porridge Apfel Zimt.
Lunch:
Ehrmann Protein Pudding, K-Classic Broccoli-Gratin.
Dinner:
Kaufland Harzer Roller, Knorr Hühner Kraftbouillon, Harry Unser Haferbrot.
Snacks/Other:
Banane.
more...
1904 kcal
Exercise:
Driving - 15 minutes, Showering - 5 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Antje Hasche's Weight History
View Complete History