chouquette67's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023
62.9 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
2325 kcal Fat: 87.49g | Prot: 182.28g | Carbs: 201.29g.   Breakfast: Biotech USA ISO Whey Zero Chocolat , Clémentines, Banane, Cannelle, Jardin Bio Graines de Chia Bio, Bjorg Lait Amande Grillée sans Sucre , Franprix Beaufort , Gerblé Pain de Mie sans Gluten. Lunch: Biotech USA Zero Bar Chocolate Chip, Clémentines, Tomates Cerises, Seeberger Amandes, Picard Aiguillettes de Poulet Tandoori, Avocat, Les Moulins de Cérès Torsades Bio 100% Lentilles Corail. Dinner: Clémentines, Tomates Cerises, Seeberger Amandes, Picard Aiguillettes de Poulet Tandoori, Avocat, Les Moulins de Cérès Torsades Bio 100% Lentilles Corail. Snacks/Other: Gingembre Confit, Lindt Chocolat 85%, Bjorg Galettes de Maïs. more...
2429 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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chouquette67's Weight History


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