Weigh In record (no journal entry) for 21 March 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.32g | Prot: 47.56g | Carbs: 95.32g.
Breakfast: Велком Бекон Венгерский Копчено-Вареный, Спаржа (Свежая, Замороженная), Яичница. Lunch: Кефир 1%. Dinner: Яблоко Семеринка, Красное Яблоко. more...
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Losing 0.1 kg a Week
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