Weigh In record (no journal entry) for 22 March 2023
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56.1 kg
Lost so far: 8.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 83.00g | Prot: 40.55g | Carbs: 64.51g.
Breakfast: De Luxe Печень Трески , Goodwine Гуакамоле с Лимоном, Goodwine Хлеб Со Льном. Lunch: Томатный Сок, Куриные Котлеты. more...
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Losing 1.4 kg a Week
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Demi9375's Weight History
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