Weigh In record (no journal entry) for 22 March 2023
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49.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 46.72g | Prot: 42.33g | Carbs: 207.04g.
Breakfast: Банан, Nestle Nuts, Fruto Bar Банановые Чипсы. Dinner: KFS Милкшейк Клубника, Капустный Салат, Гороховая Каша, Белый Хлеб, Куриная Отбивная. more...
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steady weight
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Radoss728's Weight History
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