Weigh In record (no journal entry) for 21 March 2023
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour and 20 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Cat Moon's Weight History
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