Weigh In record (no journal entry) for 22 March 2023
|
66.7 kg
Lost so far: 7.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 40.74g | Prot: 46.26g | Carbs: 57.92g.
Breakfast: Сластена Шакер-Чурек, Кофе с Молоком, Жареная Рыба (в Панировке). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n4338663's Weight History
|