Weigh In record (no journal entry) for 22 March 2023
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144.4 kg
Lost so far: 19.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 3.30g | Prot: 6.70g | Carbs: 110.90g.
Breakfast: Rio D'oro Happy Drink Program 2. Lunch: Rio D'oro Happy Drink Program 3. Dinner: Pure Fruit Erdbeere Apfel-Bananen Smoothie. more...
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Losing 2.1 kg a Week
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2Vanessa3's Weight History
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