Weigh In record (no journal entry) for 22 March 2023
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62.1 kg
Lost so far: 5.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 32.56g | Prot: 59.95g | Carbs: 140.49g.
Breakfast: Свекла Вареная, X-Tra Kalapuikot, Kotimaista Suomalainen Kiinteä Peruna, Крабовые Палочки. Lunch: Картофельное Пюре (с Цельным Молоком и Маргарином), Батат, Saarioinen Thousand Island Salaattikastike, Сладкий Красный Перец, Огурец (с Кожурой), Rainbow Salaattisekoitus, Jyväbroiler Lime-Korianteri Fileepihvi. more...
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Losing 1.4 kg a Week
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.k0l_0bok.'s Weight History
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