Weigh In record (no journal entry) for 15 January 2015
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2015:
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1782 kcal
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Fat: 87.86g | Prot: 201.60g | Carbs: 36.97g.
Breakfast: Простоквашино Масло Сливочное 82%, Самарские Хлебцы Пшеничные, Сыр Голландский, Яйцо. Lunch: Arla Сыр Natura Сливочный, Куриное Филе. Dinner: Простоквашино Творог 2%, Смешанные Орехи. Snacks/Other: Syntrax Matrix 5.0 Cookies & Cream, Яйцо, Яичный Белок. more...
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Gaining 0.5 kg a Week
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EvelynCottrell's Weight History
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