Weigh In record (no journal entry) for 22 March 2023
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 58.33g | Prot: 52.43g | Carbs: 213.44g.
Breakfast: Лукум, Бутерброд с Маслом. Lunch: Самокат Булгур с Овощами. Dinner: Вареное Яйцо, Зеленый Листовой Салат. Snacks/Other: Лукум. more...
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Gaining 0.2 kg a Week
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Outworld's Weight History
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