Weigh In record (no journal entry) for 22 March 2023
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46.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 50.84g | Prot: 97.65g | Carbs: 127.60g.
Breakfast: Запеченая Овсянка. Lunch: Суфле из ряженки, Огурец (с Кожурой), Печеночный паштет, Райсад Греча с Овощами. Dinner: Брауни с тофу. Snacks/Other: Суфле с апельсином и черноплодкой. more...
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Losing 0.4 kg a Week
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nata-registr's Weight History
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